Athletes must walk the narrow line between conformity and individuality in the fast-paced world of team sports, where players are judged not just on their…
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Category: FITNESS
How Does The High Protein Diet Work?
Diets rich in protein are in fashion, and yes, with them you can lose weight quickly. However, they can have health consequences if not done…
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How To Detoxify Your Whole Body?
Discover our complete guide for a natural well-being detox day. Follow these simple and effective steps to purify your body, revitalize your skin and…
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Benefits of playing sports with your pet
According to some studies published and referenced by the American Heart Association and the Spanish Heart Foundation, those who live with a pet, especially a…
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The Tired Look: Causes And How To Improve It
Have you looked in the mirror and feel that you look much older than you really are? The tired look may have a lot to…
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My Body Is My Art. And I Love It!
My Body Is My Art: When I was younger, I often encountered various comments and comments about my figure. It was very difficult for me…
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Knee Pain While Jogging – What To Do?
Almost every runner has knee pain at some point – runner’s knee is also notorious. This health special explains what’s behind it, which home remedies…
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What Is a Muscular Imbalance? Causes, Symptoms, Therapy
Muscular Imbalance: Very active people in particular often suffer from pain and injuries, which sometimes even prevent them from exercising. However, what many do not…
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Horseback Riding, Handball, Gymnastics: These Types Of Sport Have a High Risk Of Injury
High Risk Of Injury: In orthopedic consultations, the question of fitness for sports comes up again and again. Especially in patients who have problems with…
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The Best Personalized Water Bottle For The Gym
Water Bottle For The Gym: “This autumn I’m going to join the gym!”: this is one of the good intentions of many people when they…
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