Several scientific studies confirm the beneficial effect of yogurt, when included in a varied and well-balanced diet, for weight control and slimming. At breakfast ,…
View More Consume Yogurt To Thin The Waistline
Category: HEALTH TIPS
Sugar? The Less You Consume, The Healthier And Longer You Will Live
Sugar, To point the finger once again at this food, whose negative effects on the body – in case of excess – are confirmed by…
View More Sugar? The Less You Consume, The Healthier And Longer You Will Live
Magnesium As a Remedy For Fatigue, But Not Only
Magnesium, Nutrition in a varied and balanced way is the first step to preserve health. However, when the climatic conditions put a strain on the…
View More Magnesium As a Remedy For Fatigue, But Not Only
The Coffee Substitute: Barley Coffee
Barley coffee is a typical Italian drink, a substitute for traditional coffee , which is obtained thanks to the infusion of roasted and ground barley.…
View More The Coffee Substitute: Barley Coffee
Nausea Problems: What Causes And How To Remedy Them?
All of us will have experienced an unpleasant feeling of nausea , often sudden, perhaps in the morning. This condition is recognized by fatigue and…
View More Nausea Problems: What Causes And How To Remedy Them?
Balanced Diet: The Importance Of Indulging In a Few Snags
A balanced diet is what it takes to live well and for as long as possible. Recently, scientific studies of international significance have also shown…
View More Balanced Diet: The Importance Of Indulging In a Few Snags
Health Passes From The Balance Of The Intestinal Flora
Intestinal Flora, The microbiota intervenes in numerous processes fundamental to our psycho-physical well-being : it cooperates with the immune system by acting as a barrier…
View More Health Passes From The Balance Of The Intestinal Flora
Healthy Food Makes You Beautiful
Healthy Food, The appearance of the skin is not simply the result of how much care is given to it in terms of aesthetic treatments.…
View More Healthy Food Makes You Beautiful
Exercises With Foam Rollers For The Back
A foam rollers is a lightweight foam cylinder that allows you to massage deep tissues. Rolling the foam releases muscle knots, relieves inflammation and improves…
View More Exercises With Foam Rollers For The Back
Exercises To Firm Up The B Side
Exercises, The lower back boasts the largest muscle group in the body: the buttocks. Known for their power and strength, the glutes are actually made…
View More Exercises To Firm Up The B Side