Starch: This Is What It Means For Digestion
Starch is one of the dietary fibers, chemically speaking one of the polysaccharides (= multiple sugars). Like other roughage, it binds water and swells, which…
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Calcium Food: These Foods Are Particularly Rich In Calcium
Calcium Food: About 99% of the total calcium in the body is found in the bones, smaller amounts in the teeth, muscles, nerves and blood.…
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Why Switch To Electronic Cigarette
The electronic cigarette continues to grow in popularity. It stands out as a real alternative to the traditional cigarette thanks to its many advantages, which…
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How To Avoid Mental Stress At Work
Mental Stress At Work: Deal with the rather unpleasant topic or postpone it for the time being and thus disregard legal regulations? Mental stress at…
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What Are The Health Benefits Of Root Vegetables?
Vegetables are among the best sources of carbohydrates and should form the basis of the diet. It contains valuable nutrients, vitamins and minerals. Root vegetables,…
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A Healthy Lunch That Your Children Will Eat With a Smile
Children’s idea of a tasty lunch is often different from their parents’ idea. It can sometimes be a challenge to conjure up a healthy lunch…
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Only Someone Who Really Loves You Says These Words
Each of us falls in love, but it doesn’t always end the way we want it to. Some loves last longer than others. Some…
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What is Body Shaming And How Can You Fight It?
Even in today’s world full of intelligent people and especially women, I encounter the fact that I am not enough. I encounter various shouts and…
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Goodbye Will Divide Your Lives, But Never Your Memories
Goodbye: You walk the streets. He walks beside you. You feel his closeness, but at the same time you feel how far away you both…
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My Body Is My Art. And I Love It!
My Body Is My Art: When I was younger, I often encountered various comments and comments about my figure. It was very difficult for me…
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